
With over two decades of experience, I work with individuals and teams in various modes to enhance human performance, resilience, and recovery through science-based coaching focused on physiologic intelligence.
My clients learn how to identify their own physiological responses to various types of stressors and learn how to adaptively build capacity to handle stressors more productively - so they can perform at their best no matter what their goals are.
I've worked with professional sports teams and individual players, high-level executives and their teams, high school athletes, and everyday people who want to perform at their best.



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