The Mōtus Project

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  • HOME
  • SERVICES
  • 2026 SCHEDULE
    • Men's Winter Series
    • Spring Running Series
    • Summer Kid's Week
    • Fall Nicaragua Retreat
  • ABOUT
  • CONTACT
  • MORE
    • PAY
    • RESOURCES
  • More
    • HOME
    • SERVICES
    • 2026 SCHEDULE
      • Men's Winter Series
      • Spring Running Series
      • Summer Kid's Week
      • Fall Nicaragua Retreat
    • ABOUT
    • CONTACT
    • MORE
      • PAY
      • RESOURCES

The Mōtus Project

The Mōtus ProjectThe Mōtus ProjectThe Mōtus Project
  • HOME
  • SERVICES
  • 2026 SCHEDULE
    • Men's Winter Series
    • Spring Running Series
    • Summer Kid's Week
    • Fall Nicaragua Retreat
  • ABOUT
  • CONTACT
  • MORE
    • PAY
    • RESOURCES

ABOUT THE MŌTUS PROJECT

Ben Kossick — Physiologic performance Coach

With over two decades of experience, I work with individuals, professional athletes, and teams to enhance human performance, resilience, and recovery through science-based coaching focused on physiologic intelligence. 

 My wide range of clients learn how to identify their own physiological responses to various types of stressors and learn how to adaptively build capacity to handle stressors more productively — so they can perform at their best no matter what their goals are. 

CLIENTS

ATHLETES

INDIVIDUALS

ATHLETES

  • NFL
  • MLB
  • NHL
  • USA TRACK AND FIELD
  • WOMEN'S US SKI TEAM
  • MEN'S OLYMPIC ALPINE SKI TEAM
  • PACIFIC NORTHWEST BALLET

TEAMS

INDIVIDUALS

ATHLETES

  • MICROSOFT
  • AMAZON
  • STARBUCKS
  • REI
  • YMCA
  • REDBULL
  • AMERICAN ACADEMY OF PHYSICAL MEDICINE & REHABILITATION

INDIVIDUALS

INDIVIDUALS

INDIVIDUALS

  • RECREATIONAL ATHLETES
  • AMATEUR ATHLETES
  • RECOVERING FROM INJURY OR SURGERY
  • WEEKEND WARRIORS
  • ALL AGES AND CAPABILITIES

SCHEDULE AN EVALUATION

Ben had a unique way of challenging me both mentally and physically during my rehab process, while also LISTENING to what I was feeling and he was quick to adapt. He didn't treat my injury like the career-ending threat I was told it was, he treated it like a challenge.

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